Vitamin recall steroids

d) Vitamin D2 ( from plant sources ) is only a 5th to a 10th as effective as D3, and has a lower affinity than D3 to vitamin D binding protein. So it might result in more free D2 in the circulation that can lead to toxicity, as vitamin D2 can bind anywhere as it is not transported with a binding protein for a specific reason. Vitamin A also protects against any potential toxicity from vitamin D. As vitamin D levels increase, so does the demand for vitamin A. Hence, a high vitamin D dose can lead to a vitamin A deficiency if adequate vitamin A isn’t ingested. Also be sure to consume adequate amounts of vitamin K2 as A, D, K and E all work together to prevent toxicity and disease, such as kidney stones, tissue calcification, cancer, etc…

Vitamin recall steroids

vitamin recall steroids

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